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Deep Thoughts by Robert Felty

thoughts on wordpress, latex, cooking et alia
February 5th, 2009

Pistou recipe

Pistou - a hearty french soup.
Pistou – a hearty french soup.

It seems that I have been on a soup kick lately. On Monday I tried out this recipe from the Nutritional Yeast Cookbook by Joanne Stepaniak. She describes it as a hearty french soup. I modified the recipe some to start off with, especially the quantities, since the original recipe would not have yielded much soup, and I like to have leftovers. Here is what I used:

  • 2 leeks
  • 6 medium white potatoes
  • 9 cups vegetable broth
  • Spices: sage, oregano, and thyme
  • 2 cans kidney beans
  • I bag italian style frozen vegetables (carrots, cauliflower, green beans, zucchini, and onions
  • 1 can tomato paste
  • 1/3 cup nutritional yeast
  • 1/8 cup minced fresh basil
  • One box whole wheat rotini

I sauteéd the leeks for a bit in olive oil, then added the potatoes, broth, and spices. I cooked it covered for about 15 minutes, then added the beans and vegetables, and cooked for another 5 minutes. Then I added the rotini. Meanwhile I stirred together the nutritional yeast, basil, and tomato paste in a small bowl, then gradually added a bit more water, until it was a thick sauce. Then I added this to the soup, and cooked another 5 minutes, until the pasta was al dente.

It turned out to be very tasty and creamy. Thanks to Joanne Stepaniak for the inspiration!

2 Responses to “Pistou recipe”

  1. On February 5th, 2009 at 1:56 pm
    Losing Weight…Yeah Right! » Blog Archive » Just Monkeying About › Bruxelles wrote:

    [...] robfelty :: Blog :: Archive :: Pistou recipe [...]

  2. On May 29th, 2010 at 8:19 pm
    Writer positions wrote:

    Good day, well done writing. Want to get money for blogging? Check out: http://bit.ly/PaidWriting

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